I found this recipe on the Real People Eat Local website, put up by a local who decided to eat exclusively loca, even grinding her own wheat, for a whole month. Here is the site: http://www.realpeopleeatlocal.com/
Robin's Gazpacho*
· Soak half of a “ficelle” from Bread Line in water and squeeze dry.
· Place the bread and 2 pounds of ripe, flavorful tomatoes, 3-4 frying peppers (for example, yellow Hungarian peppers), 1 cucumber, 6 cloves of garlic and a reddish-purple torpedo onion in a food processor.
· Add 1 cup olive oil, salt and 5 tablespoons white wine vinegar and two tablespoons sherry vinegar.
· Whirl until mixture is silky smooth.
· Pour soup through a strainer and press with the back of a wooden spoon to extract all the liquid you can from the solids you are casting away.
· Stir in 2 cups of cold water and a bit more vinegar and salt.
· Taste and add more if it needs it.
· Chill thoroughly in the fridge.
· Garnish with finely chopped tomato, pepper and/or cucumber. Or not. Some people like to add fried bread cubes. Others like a bit of cumin. And there are those who llike diced hard-boiled eggs or finely chopped onion on top as well – but use those long red salad onions if you do.
Monday, August 31, 2009
Sunday, August 30, 2009
Connie Chung and more
Arganica Intern Breaks pre-Fall Share Silence in exclusive Q&A:
Connie Chung: "Just between you and me, what will Arganica's next offering look like?"
Intern: "It will be like a really flexible CSA share. Basically, you pay for your membership, which is just delivery costs, and then you decide the 2 or 3 foods/groups that you want weekly and will get discounted, and then the whole menu is available to you weekly at prices that are basically like Whole Foods or cheaper (even though WE buy from the small producers they won't touch)... Oh, and you can skip weeks, no obligations!"
Connie: "Lets talk about these foods, what will you be offering when the Summer growing season ends?"
Intern: "For produce, first we are now offering produce a la carte, so you can get the tomatoes or anything from a list of a couple dozen items, locally, organically grown. And if you want a farm's CSA box just for the week, we will be making those available as long as they last. As it gets colder, local produce doesn't stop though, both in the earth (many of the greens), through small green house operations (tomatoes, lettuce, etc), and through canning and processing; in fact we are getting local growers to can for us right now, and are busily freezing things to make sauces and delicacies this Winter. Then don't forget that dairy, bakery items, meats, and a host of small batch prepared foods will be available year around."
Connie: "I see. So, what else can Arganica do for me? I mean, I want delivery drivers with pitch forks and straw hats, a garuantee that I will never get sick again, you know, fringe benefits..."
Intern: "Well, first there is our 'Swine Flue Free Money Back Guarantee'.... if you eat nothing but Arganica's local foods for six months, and still die from the swine flue, we will give your surviving family a credit for everything you ordered!"
Connie: "Now THAT, is value."
Intern: "But really, we compost with our member's table scraps, we are putting together a speaker series on food issues in local pubs, we will have a cheese-making workshop, there is a local-ag reading group... We look at eating healthy and local as a way of life, and we want to offer exposure to it on multiple levels."
Connie: "Well, that's about it. But one more time, I know these aren't public yet, but (leaning over) be a dear and whisper the membership price in my ear..."
Intern: (amplified) "... five...mumble... quarter ... whole year ... dinosaur eggs... discount ..."
Connie: (dabbing ear with a tissue) "Goodness, well, I hope you're filing for non-profit status. Do you need a ride home, by the way? You can't carry pitchforks on the Metro."
And how about a Ninja Turtle Farmer in every box...
Thursday, August 27, 2009
Wednesday, August 26, 2009
Cherry Ridge weekly newsletter from farmer David Beebe
NEWSLETTER
FOR AUGUST 26, 2009
Well I'm back in the saddle again after a week on work-ation helping a friend make a summer home into a rental property. Wow, how is it that you can leave the farm for a week and come back to being behind by about three weeks? Jim, the only intern, has done a marvelous job of keeping up with the farm chores but has discovered, as I have, that one person can just barely manage the daily maintenance of the farm, much less keep up with the bugs, weeds, irrigation and all the rest. It’s a continuous responsibility seven days a week and is unfortunately very difficult to leave for even a short vacation.
This week’s bags are somewhat more of the same with more beans (purple and green), but not artichokes this time. The ‘chokes’ are coming on but did not ripen quite big enough to make this week’s fare. They have been pretty much trouble-free once planted out in the fields, but certainly took a great bit of care in the greenhouse since seeding them in December. I believe next season we will plant many more and if we have a mild winter I’m told this year’s planting might even winter over and produce again next season. It is certainly one of the few positive crops this season, and is a very unusual plant for our area, but it’s managed to produce some delicious buds for our subscribers despite the worst season weather-wise in about 30 years. You will find also this week, another vine ripe tomato or two and a bunch of the Rainbow Lights Swiss Chard that is wonderful sautéed with garlic and olive oil. To make that garlic flavor we picked a nice bunch of a rare onion called garlic chives. These can be chopped and used like garlic in any recipe. Their rich garlic flavor and chive-like onion flavor make this a great addition to so many of your dishes in summer.
Your bag has the last of the Vision corn, which is a bit more mature than last week’s. It might be the last of the corn for a few weeks because of the unfavorable weather which has practically ruined all the Silver Queen planted so far. The sweetness of this fabulous corn fermented right on the stalk in all the hot and wet weather last week. This is a huge loss of about 1,000 ears; ah, so goes farming. So, this time we cleaned up all the worms and shucks thinking this might work better for you in the city that you did not have to deal with the shucks, bugs and yucky stuff and as a bonus we can keep the compost-able stuff on the farm to recycle into our hopefully sustainable system. Do not despair, however. Our Sugar-Buns corn is coming in nicely and will make for a great late harvest.
Eggplants are coming at last and this week you have the Japanese variety called Oriental Express. This early variety is smaller than the typical large globe types but ‘eats’ just the same. Jim and I took the ugly, holey, ‘farmer’-ones and made up a big pan of Eggplant Parmesan last night with our own homemade spaghetti sauce and it was just wonderful.
So all in all we are getting some wonderful vegetables at this time of year with many more surprises yet to come. I hope you enjoy your vegetables and have a good week!
FOR AUGUST 26, 2009
Well I'm back in the saddle again after a week on work-ation helping a friend make a summer home into a rental property. Wow, how is it that you can leave the farm for a week and come back to being behind by about three weeks? Jim, the only intern, has done a marvelous job of keeping up with the farm chores but has discovered, as I have, that one person can just barely manage the daily maintenance of the farm, much less keep up with the bugs, weeds, irrigation and all the rest. It’s a continuous responsibility seven days a week and is unfortunately very difficult to leave for even a short vacation.
This week’s bags are somewhat more of the same with more beans (purple and green), but not artichokes this time. The ‘chokes’ are coming on but did not ripen quite big enough to make this week’s fare. They have been pretty much trouble-free once planted out in the fields, but certainly took a great bit of care in the greenhouse since seeding them in December. I believe next season we will plant many more and if we have a mild winter I’m told this year’s planting might even winter over and produce again next season. It is certainly one of the few positive crops this season, and is a very unusual plant for our area, but it’s managed to produce some delicious buds for our subscribers despite the worst season weather-wise in about 30 years. You will find also this week, another vine ripe tomato or two and a bunch of the Rainbow Lights Swiss Chard that is wonderful sautéed with garlic and olive oil. To make that garlic flavor we picked a nice bunch of a rare onion called garlic chives. These can be chopped and used like garlic in any recipe. Their rich garlic flavor and chive-like onion flavor make this a great addition to so many of your dishes in summer.
Your bag has the last of the Vision corn, which is a bit more mature than last week’s. It might be the last of the corn for a few weeks because of the unfavorable weather which has practically ruined all the Silver Queen planted so far. The sweetness of this fabulous corn fermented right on the stalk in all the hot and wet weather last week. This is a huge loss of about 1,000 ears; ah, so goes farming. So, this time we cleaned up all the worms and shucks thinking this might work better for you in the city that you did not have to deal with the shucks, bugs and yucky stuff and as a bonus we can keep the compost-able stuff on the farm to recycle into our hopefully sustainable system. Do not despair, however. Our Sugar-Buns corn is coming in nicely and will make for a great late harvest.
Eggplants are coming at last and this week you have the Japanese variety called Oriental Express. This early variety is smaller than the typical large globe types but ‘eats’ just the same. Jim and I took the ugly, holey, ‘farmer’-ones and made up a big pan of Eggplant Parmesan last night with our own homemade spaghetti sauce and it was just wonderful.
So all in all we are getting some wonderful vegetables at this time of year with many more surprises yet to come. I hope you enjoy your vegetables and have a good week!
Tuesday, August 25, 2009
Raw Milk
I am doing research on milk this week, to offer to Arganica, and came accross this article on raw milk:
http://www.washingtonpost.com/wp-dyn/content/article/2006/09/27/AR2006092700108_pf.html
Give it a look and tell me what you think. I actually doubt at this point that we will offer it, but frankly, we probably would if there were not certain... barriers. Still, the milk that we will offer will come as close as possible to offering the health benefits offered by local raw milk; there are after all, grades of pasteurization, homogenization, the cow's diet, and the question of area of area of origin and freshness. I used to be a member of a raw milk cow share in Indiana. It was really good stuff. Again, if you have any comments or suggestions, hit me back.
-Bert
http://www.washingtonpost.com/wp-dyn/content/article/2006/09/27/AR2006092700108_pf.html
Give it a look and tell me what you think. I actually doubt at this point that we will offer it, but frankly, we probably would if there were not certain... barriers. Still, the milk that we will offer will come as close as possible to offering the health benefits offered by local raw milk; there are after all, grades of pasteurization, homogenization, the cow's diet, and the question of area of area of origin and freshness. I used to be a member of a raw milk cow share in Indiana. It was really good stuff. Again, if you have any comments or suggestions, hit me back.
-Bert
Monday, August 24, 2009
help wanted
Hello Aragnica,
If anyone feels like helping out with an open house happneing at results Gym on Wednesday, 5 or 6 (depnding on when you could make it) through 7:30 or 8, we would love the help. They let us set our booth and bother their members, in exchange for their members getting a little discount on the shares, works for us. The real reason I'm asking is that there are 4 locations in DC, if we could get to 2 or 3 of them, that would be great. if you are interested in volunteering, know that you will be given samples, literature, an explanation of what we're doing, and hopefully a partner (bringing a friend anyway for the company if you wish).
And there will be dinner on us as well. Either Tuesday night, or if its late and we are spread out, then later on in the next week. Email or call if you're interested: Arganica.info@gmail.com, or my number: 574-850-9822.
Take care,
-Bert
If anyone feels like helping out with an open house happneing at results Gym on Wednesday, 5 or 6 (depnding on when you could make it) through 7:30 or 8, we would love the help. They let us set our booth and bother their members, in exchange for their members getting a little discount on the shares, works for us. The real reason I'm asking is that there are 4 locations in DC, if we could get to 2 or 3 of them, that would be great. if you are interested in volunteering, know that you will be given samples, literature, an explanation of what we're doing, and hopefully a partner (bringing a friend anyway for the company if you wish).
And there will be dinner on us as well. Either Tuesday night, or if its late and we are spread out, then later on in the next week. Email or call if you're interested: Arganica.info@gmail.com, or my number: 574-850-9822.
Take care,
-Bert
Eggplant
I know many of you are getting eggplant in your CSA shares. Here are a couple recipes coutesy of Arganica member Margaret Meinlen:
Japanese Eggplant with Nobu’s Miso
serves 4 as side dish
4 Japanese eggplants, halved lengthwise (or 1-2 large globes, cut into 1″ slices – enough for 2 pieces each person)
1/2 cup of Nobu’s miso mix, below
2 tablespoons canola oil
Preheat oven – broiler on HIGH, rack 6 inches from top
1. Brush eggplant slices with a little canola oil, place on baking sheet. Immediately put in oven and broil for 4-5 minutes, until eggplant soft and the tops are golden. Remove from oven.
2. Spoon miso mixure on the eggplant halves. Use a brush to spread the miso evenly on surface. Return to broiler. Broil 2-3 minutes until the miso is bubbly and starting to brown, about 2 minutes. But watch the oven – timing may vary based on your oven. Don’t burn the eggplant!
Garnish with thinly sliced green onions (adds great color and texture)
Roasted Eggplant w Herbs
Wipe eggplant clean and slice in half lengthwise. With the tip of a knife, score the flesh deeply in a diamond cross-hatch pattern by making two or three long cuts, cutting at a steep angle, and then rotating the eggplant to make another set of similar cuts.
Tip: Eggplant can soak up oil like a sponge, but you can reduce its ability to absorb oil by lightly salting the cut flesh and letting it drain. Press on the edges of the halves to open the cuts and sprinkle salt, 1 to 1-1/2 tsp. total for all the halves, over the surface and into the cuts. Set aside, cut side up, for 30 min.
Heat the oven to 400°F. Line a baking sheet with parchment.
Over the a plate or the sink, gently squeeze the eggplant to extract the salty juice and wipe dry with a paper towel. Brush each half thoroughly with olive oil, about 1 tsp. per half for Italian eggplant, 2 tsp. per half for globe. Arrange each half, cut side down, on top of a sprig or two of thyme and/or sage, oregano, etc. on the baking sheet. Roast for 30 min - 1 hour depending on size of eggplant(s). The eggplant will collapse and the bottoms will be a deep brown caramel color when done. Let cool before handling, 5-15 min. Gently turn the cut side up. Serve with a lemon wedge for squeezing or drizzle with vinaigrette.
Japanese Eggplant with Nobu’s Miso
serves 4 as side dish
4 Japanese eggplants, halved lengthwise (or 1-2 large globes, cut into 1″ slices – enough for 2 pieces each person)
1/2 cup of Nobu’s miso mix, below
2 tablespoons canola oil
Preheat oven – broiler on HIGH, rack 6 inches from top
1. Brush eggplant slices with a little canola oil, place on baking sheet. Immediately put in oven and broil for 4-5 minutes, until eggplant soft and the tops are golden. Remove from oven.
2. Spoon miso mixure on the eggplant halves. Use a brush to spread the miso evenly on surface. Return to broiler. Broil 2-3 minutes until the miso is bubbly and starting to brown, about 2 minutes. But watch the oven – timing may vary based on your oven. Don’t burn the eggplant!
Garnish with thinly sliced green onions (adds great color and texture)
Roasted Eggplant w Herbs
Wipe eggplant clean and slice in half lengthwise. With the tip of a knife, score the flesh deeply in a diamond cross-hatch pattern by making two or three long cuts, cutting at a steep angle, and then rotating the eggplant to make another set of similar cuts.
Tip: Eggplant can soak up oil like a sponge, but you can reduce its ability to absorb oil by lightly salting the cut flesh and letting it drain. Press on the edges of the halves to open the cuts and sprinkle salt, 1 to 1-1/2 tsp. total for all the halves, over the surface and into the cuts. Set aside, cut side up, for 30 min.
Heat the oven to 400°F. Line a baking sheet with parchment.
Over the a plate or the sink, gently squeeze the eggplant to extract the salty juice and wipe dry with a paper towel. Brush each half thoroughly with olive oil, about 1 tsp. per half for Italian eggplant, 2 tsp. per half for globe. Arrange each half, cut side down, on top of a sprig or two of thyme and/or sage, oregano, etc. on the baking sheet. Roast for 30 min - 1 hour depending on size of eggplant(s). The eggplant will collapse and the bottoms will be a deep brown caramel color when done. Let cool before handling, 5-15 min. Gently turn the cut side up. Serve with a lemon wedge for squeezing or drizzle with vinaigrette.
Sunday, August 23, 2009
Welcome
Expect this site to be a whirl wind of information on Thursday: CSA share contents, recipes, and more. For now though, you spent long enough reading that email. Get some rest.
-Bert
-Bert
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